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What are oxalates?

Posted by on Dec 31, 2011 in GAPS, Low Oxalate | 58 comments

Many have asked for help understanding oxalates so I decided to give a very brief description of what they are and how to know if you...

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Cranberry Cake with Hot Butter Sauce

Posted by on Dec 29, 2011 in GAPS, Low Oxalate, Recipe | 9 comments

My mother-in-law’s cooking is legendary among all who knew her. Sadly, I am not one of those people.  She died a couple of years...

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Detox Showers – A simple detox habit everyone has time for

Posted by on Dec 28, 2011 in Blog, Detox, essential oils, GAPS, photo, toxins | 18 comments

An important piece of the GAPS diet is detox.The diet supports detox in several ways and one very important way is through detox baths....

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Green PolkaDot Box

Posted by on Dec 28, 2011 in GAPS, Traditional Foods | 0 comments

I want to tell you about an opportunity is only available through the end of this year. The Green PolkaDot Box is an online buying club...

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Leptin Reset

Posted by on Dec 28, 2011 in Adrenal, GAPS, healing, Leptin, thyroid | 40 comments

Give up Snacking? In December? What am I, Crazy? One of my great joys of the holiday season is cookies and hot coffee drinks!  And I...

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