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White Chocolate Coconut Pie

Posted by on Jan 31, 2012 in GAPS, Low Oxalate, Recipe, Traditional Foods | 13 comments

I love Pintrest but those deserts people post seem impossible on GAPS or are filled with fake ingredients (and I want to eat them all!)  I...

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GAPS Basics: Sour Cream

Posted by on Jan 30, 2012 in GAPS, Low Oxalate, Recipe, Traditional Foods | 47 comments

This is part 2 in my GAPS Basics series.  See part 1 Basic Bone Broth Tutorial: Why and how here. Time and again I see people asking how...

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New recipes and more coming this week

Posted by on Jan 29, 2012 in GAPS, Low Oxalate, Recipe | 1 comment

My family has been attending a new church for a few months. I’m not sure if it is the congregation or just that we have hit the...

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GAPS Basics: Basic Bone Broth Tutorial: Why and How.

Posted by on Jan 27, 2012 in Blog, GAPS, Recipe, Traditional Foods | 30 comments

If you are considering the GAPS diet or just wanting to know how to preserve or improve your families health, making bone broth is a...

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Digestion

Posted by on Jan 26, 2012 in allergies, Detox, healing | 4 comments

We all use it every day and we tend to assume it is working right as long as we don’t have major problems. We put stuff in, we get...

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