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Healthy Living E-Book Bundle Sale

Healthy Living E-Book Bundle Sale

Posted by on Oct 29, 2012 in expired sale, Uncategorized | 0 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!   I’m happy to be able to pass along this...

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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Posted by on Oct 27, 2012 in GAPS, Recipe | 5 comments

This is the easiest recipe ever.  We do it once a year after carving our pumpkins.  I feel a bit silly even writing it up but since I...

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The Great Yogurt Experiment after One Week.

The Great Yogurt Experiment after One Week.

Posted by on Oct 25, 2012 in Lacto-Fermentation | 12 comments

Just a quick update on  The Great Yogurt Experiment. We have tasted the one week old yogurt.  It was absolutely fascinating!  Every jar...

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Cooking with Coconut Flour Primer

Cooking with Coconut Flour Primer

Posted by on Oct 24, 2012 in GAPS | 0 comments

Hi Everyone! Head on over to GNOWFGLINS today to read my guest post on cooking with Coconut Flour. A Primer: Baking with Coconut Flour...

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Crispy Crunchy “SOUR”kraut (Sauerkraut)!

Crispy Crunchy “SOUR”kraut (Sauerkraut)!

Posted by on Oct 21, 2012 in Enzyme Therapy, GAPS, Lacto-Fermentation, Recipe | 10 comments

If you have read my post about Anaerobic Fermentation our GAPS Missing Piece you know how important the Pickl-It jar is proving to be in...

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