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Tropical Traditions Gold Coconut Oil Give Away!

Posted by on Jan 30, 2013 in Blog, Give away, Traditional Foods, Uncategorized | 52 comments

I have always loved coconut flavored foods.  So I was thrilled when I was introduced to traditional foods and discovered that this flavor...

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Saturday Sources: The Farmer’s Larder

Posted by on Jan 26, 2013 in Blog, Local Sources, St Louis | 0 comments

Well things don’t always go as you planned.  My life got so busy that this series fell by the wayside for a bit but here is another...

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Grain Free Focaccia Bread

Posted by on Jan 24, 2013 in Blog, GAPS, photo, Recipe | 6 comments

Are you looking for a nice hearty grain free bread to go along side a winter soup?  This Flax Focaccia really fits the bill.  It is well...

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HealThy Mouth Summit Upgrade

Posted by on Jan 20, 2013 in Blog, Dental | 0 comments

I’m sure some of my readers are wondering why I’m talking so much about this Dental Summit. The fact is that your oral health...

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Bonus Day at the Healthy Mouth World Summit!!!

Posted by on Jan 20, 2013 in Blog, Dental | 0 comments

I know that some of you haven’t signed up for the summit yet.  You didn’t have time to watch or you didn’t hear about it...

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