Traditional Foods | Loving Our Guts

Announcing My New Ebook: Broth: Elixir of Life

Posted by PattyLA on Apr 26, 2013 in Blog, GAPS, Kids, Nutrition, photo, Sale, Traditional Foods | 4 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Well it has finally happened! Today is the day! After...

Home Made Corned Beef

Posted by PattyLA on Mar 13, 2013 in Blog, GAPS, Lacto-Fermentation, Low Oxalate, photo, Recipe, Traditional Foods | 7 comments

I grew up in New England. My family is from New Hampshire and I grew up in Connecticut. Once a year we had New England Boiled Dinner....

Tropical Traditions Gold Coconut Oil Give Away!

Posted by PattyLA on Jan 30, 2013 in Blog, Give away, Traditional Foods, Uncategorized | 52 comments

I have always loved coconut flavored foods. So I was thrilled when I was introduced to traditional foods and discovered that this flavor...

Kraut Juice

Posted by PattyLA on Jan 17, 2013 in Blog, GAPS, Lacto-Fermentation, Recipe, Traditional Foods | 5 comments

Many of my blog posts contain affiliate links. Purchasing through an affiliate link allows me to keep blogging and sharing what I learn...

Last Minute GAPS Gifts!!!

Posted by PattyLA on Dec 18, 2012 in GAPS, Traditional Foods, Uncategorized | 3 comments

It is crunch time! Christmas is almost here! Do you have a GAPS person in your life that you simply don’t know how to shop for? Or...

Savory Lentil Stew with Smoked Ham Hock

Posted by PattyLA on Dec 16, 2012 in GAPS, Kids, Local Sources, Low Oxalate, photo, Recipe, St Louis, Traditional Foods | 1 comment

This is my children’s favorite soup of all time. Tonight when I served it my praises were sung over and over again. Every family...

Healthy Play Food Give Away!

Posted by PattyLA on Nov 27, 2012 in GAPS, Give away, Kids, Traditional Foods | 6 comments

I know that many of my readers are parents. Even those who aren’t probably have children in their life that they love. This give...

Winter Cranberry Roast

Posted by PattyLA on Nov 24, 2012 in essential oils, GAPS, Holiday Foods, Kids, Low Oxalate, photo, Recipe, Traditional Foods, Uncategorized | 2 comments

Turkey Day is over and you may be finding yourself longing for some different flavors. You may also find that you still have some...

Grateful GAPS Holiday Foods

Posted by PattyLA on Nov 13, 2012 in GAPS, Recipe, Traditional Foods | 0 comments

The holidays are here and we’d love to compile a collection of all your GAPS-Legal favorites for every fall and winter holiday we...

Give Away: Lisa’s Counter Culture E-Book ~$37

Posted by PattyLA on Sep 29, 2012 in Lacto-Fermentation, Nutrition, Traditional Foods | 10 comments

This give away is closed. Go here to see the winner and the bonus. I have the great pleasure of giving away one copy of Lisa’s...

Announcing My New Ebook: Broth: Elixir of Life

Home Made Corned Beef

Tropical Traditions Gold Coconut Oil Give Away!

Kraut Juice

Last Minute GAPS Gifts!!!

Savory Lentil Stew with Smoked Ham Hock

Healthy Play Food Give Away!

Winter Cranberry Roast

Grateful GAPS Holiday Foods

Give Away: Lisa’s Counter Culture E-Book ~$37

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