Pages Navigation Menu

The Best Cast Iron Seasoning Method!

Posted by on Jul 11, 2013 in Blog, photo, Traditional Foods | 41 comments

  A few years ago I ran across this special kind of cast iron seasoning. I was fairly happy until that point with my cast iron but...

Read More

Savory Wilted Lettuce Salad

Posted by on Jun 7, 2013 in Blog, GAPS, Kids, Low Oxalate, photo, Recipe, Traditional Foods | 2 comments

    We love our wilted lettuce salad but I don’t always have bacon on hand for my bacon version of it. I decided to try to...

Read More

Announcing My New Ebook: Broth: Elixir of Life

Posted by on Apr 26, 2013 in Blog, GAPS, Kids, Nutrition, photo, Sale, Traditional Foods | 4 comments

Well it has finally happened! Today is the day! After months of writing and setting up a business I am now ready to share with you my very...

Read More

Home Made Corned Beef

Posted by on Mar 13, 2013 in Blog, GAPS, Lacto-Fermentation, Low Oxalate, photo, Recipe, Traditional Foods | 7 comments

I grew up in New England. My family is from New Hampshire and I grew up in Connecticut.  Once a year we had New England Boiled Dinner....

Read More

Tropical Traditions Gold Coconut Oil Give Away!

Posted by on Jan 30, 2013 in Blog, Give away, Traditional Foods, Uncategorized | 52 comments

I have always loved coconut flavored foods.  So I was thrilled when I was introduced to traditional foods and discovered that this flavor...

Read More

Kraut Juice

Posted by on Jan 17, 2013 in Blog, GAPS, Lacto-Fermentation, Recipe, Traditional Foods | 13 comments

Many of my blog posts contain affiliate links. Purchasing through an affiliate link allows me to keep blogging and sharing what I learn...

Read More

Last Minute GAPS Gifts!!!

Posted by on Dec 18, 2012 in GAPS, Traditional Foods, Uncategorized | 4 comments

It is crunch time! Christmas is almost here! Do you have a GAPS person in your life that you simply don’t know how to shop for? Or...

Read More

Savory Lentil Stew with Smoked Ham Hock

Posted by on Dec 16, 2012 in GAPS, Kids, Low Oxalate, photo, Recipe, St Louis, Traditional Foods | 1 comment

This is my children’s favorite soup of all time.  Tonight when I served it my praises were sung over and over again.  Every family...

Read More

Healthy Play Food Give Away!

Posted by on Nov 27, 2012 in GAPS, Give away, Kids, Traditional Foods | 6 comments

I know that many of my readers are parents. Even those who aren’t probably have children in their life that they love. This give...

Read More

Winter Cranberry Roast

Posted by on Nov 24, 2012 in essential oils, GAPS, Holiday Foods, Kids, Low Oxalate, photo, Recipe, Traditional Foods, Uncategorized | 2 comments

Turkey Day is over and  you may be finding yourself longing for some different flavors.  You may also find that you still have some...

Read More
BundleoftheWeek.com, 5 eBooks for $7.40!