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Saturday Sources: Three Rivers Community Farm – CSA

Posted by on May 25, 2013 in Blog, Gardening, Local Sources, photo | 0 comments

My ideas about healthy food have evolved over the years. In the fall of 2006 my new neighbor introduced me to a farmer’s market that...

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Saturday Sources: Summer Sources of Local Food

Posted by on May 18, 2013 in Blog, Cherries On Top, Local Sources, photo, St Louis | 2 comments

Hello everyone. As you know I am a big fan of the real food movement in St. Louis and a big part of that is shopping to get as much of my...

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Saturday Sources: Brick City Farm

Posted by on May 4, 2013 in Blog, Local Sources, photo, Uncategorized | 0 comments

It has been a while since my last installment of Saturday Sources but I have several local farms lined up for interviews over the upcoming...

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Give Away Hanley Fold Farm Goat’s Milk Soap Gift Basket! Worth $20

Posted by on Feb 19, 2013 in Blog, Give away, St Louis | 17 comments

Do you remember my interview with Anne of Hanley Fold Farm Goat’s Milk Soap?  Well have I got a treat for you!  Anne has offered a...

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Saturday Sources Traveling Tea

Posted by on Feb 16, 2013 in Blog, Local Sources, St Louis | 0 comments

Today’s interview is with Kateri of Traveling Tea. Traveling Tea is a local business in St. Louis that is dedicated to tea.  She...

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Saturday Sources: Hanley Fold Farm Goats Milk Soap

Posted by on Feb 2, 2013 in Blog, Local Sources | 0 comments

Today edition of Saturday Sources is a bit different from the past couple. Instead of a producer of an edible product today I am...

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Saturday Sources: The Farmer’s Larder

Posted by on Jan 26, 2013 in Blog, Local Sources, St Louis | 0 comments

Well things don’t always go as you planned.  My life got so busy that this series fell by the wayside for a bit but here is another...

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Savory Lentil Stew with Smoked Ham Hock

Posted by on Dec 16, 2012 in GAPS, Kids, Low Oxalate, photo, Recipe, St Louis, Traditional Foods | 1 comment

This is my children’s favorite soup of all time.  Tonight when I served it my praises were sung over and over again.  Every family...

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Saturday Sources: Missouri Grassfed Beef

Posted by on Nov 17, 2012 in Local Sources, St Louis, Uncategorized | 0 comments

This is my second edition of Saturday Sources and I am pleased to have an interview with Jeremy Parker of Missouri Grassfed Beef. I have...

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Saturday Sources: Week1- Winter Sources

Posted by on Nov 11, 2012 in Local Sources, St Louis | 2 comments

Today is my first edition of Saturday Sources (yes I am aware that it is actually Sunday. Sometimes that happens.) Over the next few...

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