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Crispy Crunchy �SOUR�kraut (Sauerkraut)!

Crispy Crunchy “SOUR”kraut (Sauerkraut)!

Posted by PattyLA on Oct 21, 2012 in Enzyme Therapy, GAPS, Lacto-Fermentation, Recipe | 50 comments

If you have read my post about Anaerobic Fermentation our GAPS Missing Piece you know how important the Pickl-It jar is proving to be in...

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Anaerobic Fermentation: Our GAPS Missing Piece

Anaerobic Fermentation: Our GAPS Missing Piece

Posted by PattyLA on Sep 17, 2012 in Enzyme Therapy, GAPS, Lacto-Fermentation | 62 comments

Those of you who have been following my blog for a while will know that my family has been on GAPS since November of 2009. Lyme disease...

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I am not a Doctor or any sort of health care professional. Be sure to ask your Dr before making any changes. I am simply a mother with a passion for sharing what is working for my family right now. Many of my blog posts contain affiliate links. Purchasing through an affiliate link allows me to keep blogging and sharing what I learn with you. It is a bit like leaving a tip for service and is very much appreciated. PattyLA is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com Copyright © 2013 Loving Our Guts - All Rights Reserved